Answer three questions
“Write an Instagram caption for my bakery's new sourdough.” PromptLab expands it into role, task, tone and output format automatically.
PromptLabPromptLab is the workbench for prompt craft. Simple when you need it, deeply powerful when you don't — one adaptive flow for beginners, creators, professionals and prompt engineers.
Type an idea the way you'd say it out loud. Watch PromptLab turn it into a professional prompt with a role, tone, constraints and output format.
“Write an Instagram caption for my bakery's new sourdough.” PromptLab expands it into role, task, tone and output format automatically.
Pick the Content Creator persona, nudge humour up and formality down, and get a hook → body → payoff → CTA structure every time.
Editable role/task/context blocks, seven tone sliders, banned and required phrases, {variables}, versioning and refinement passes.
The Arena runs your prompt through three top models at the same time, grades every answer against your own rules — tone, structure, word limits, banned phrases — and patches whatever leaked through. Proof, not guesswork.
Enter the ArenaGPT-6 Astra★ winner
Followed every rule
Gemini 3.8 Flash
Ignored the word limit
Gemini 3.1 Pro
Broke tone · used banned phrase
The Decompiler works backwards from finished output to the instructions that made it: role, task, audience, all seven tone dials, the constraints, and the named techniques with quoted evidence — rebuilt as a prompt with {variables} you can edit and reuse.
Decompile your first promptRole
A B2B outbound strategist writing to operations leads
Technique
Cost-of-inaction opener anchored to a concrete number
Tone
high directness · low formality · very low humor
Variables
{prospect_name} · {peer_companies} · {time_saved}
14 real, complete prompts across all seven personas — copy any of them into your own library the moment you sign in.
Browse all examplesEach persona rewrites tone, structure, vocabulary and reasoning depth — the same idea, told the way a specialist would tell it.